The Centers approach to the Enneagram:
The body center
Body | Heart | Mind
Whether you are new to the Enneagram or have been engaged with it for a while now, Enneagram Learning Groups are designed for those looking for personal and relational awareness.
By understanding the Centers Approach to the Enneagram, we can move beyond cognitive learning and into embodied wisdom.
In this course you will:
- You might already know your Dominant Center (Head/Heart/Body) if you’ve been learning the Enneagram. Regardless of your Dominant Center, this course is designed for all Enneagram types. We will learn the core function of the Body Center to understand the subtle ways we are over- or underusing this Center which drives thoughts, emotions and interactions because it is housed in your body.
- Whether the body center is your dominant center or not, the work is in in bringing your Three Centers into attunement. We somatically contract when we grind toward perfection, so we are aiming for a practice. You will learn practical skills for Centers awareness and opening to other centers.
- Better understand our patterns – and those of others – who lead with types 9, 8 and 1. Your level of awareness as it relates to these types could be impacting the quality of your relationships. Become more aware of energy and impact.
- We become what we practice. Your thinking patterns (often deeply impacted by your Enneagram type) are held in your body which is why you sometimes react in ways that aren’t in alignment with your values. Working with a Pause Practice is a way of uprooting conditioned tendencies.
Resources such as videos, meditations and documents will be available for you to view and access online during and after the group.
Enneagram Learning Groups
We invite you to join us for this transformative exploration of the Enneagram Body Center of Intelligence.
This group is ideal for individuals who are interested in gaining a deeper understanding of themselves and looking to connect with other like-minded people. While we will be focusing on the body center (types 8, 9, 1), anyone is welcome to join.
This group will meet for three sessions on Zoom.
- Topics covered will include an overview of the body center, types 8, 9 and 1, and how to relate to those who lead from the body center.
- Each session will include watching a video, inner practice, small and large group discussions, and application pieces to take away and apply in your everyday life.
- We will have the privilege of having Leslie Hershberger join us during the last session to help guide our discussion.
Don’t miss this opportunity to expand your awareness, deepen your understanding of the Enneagram, and enhance the quality of your relationships.
Sign up now to reserve your spot in this transformative discussion group on the Enneagram body center of intelligence.
Teachers
Jen Meeks
Leslie Hershberger
April 17, April 24 and May 1 from 12-2pm
Resources such as videos, meditations and documents will be available for you to view and access online during and after the group.