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One of our testers said, after listening to these meditations, This is the first time the Enneagram has made sense to me.
iAwake did a stellar job in creating these tracks! I’ve been listening to the meditations and am so proud of this partnership that was born in the addiction and recovery space with people who deeply know the power of an inner practice to support recovery amidst a force that takes hold of you.
Your Enneagram type is tenacious — and nowhere does it dig in harder than in relationships.
We don’t change our patterns by knowing about them; we change them by catching them in the act.
These guided meditations are designed to do exactly that: walk you into the felt experience of your type running on autopilot, then guide you through a three-centered practice to shift — on the spot, in real time, invisibly.
No one at the dinner table even knows you’re doing it. That’s the power of embodied practice over insight alone.
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The Enneagram Meditations Experience
When you purchase a meditation for your type, you receive:
- Leslie’s guided meditation for your type
- A non-verbal brain entrainment music piece designed for Enneagram work
- Guidance for your type
- An introduction to the Enneagram through the lens of contemplative practice
You can also purchase the entire , 9-part Enneagram program with an explanation and 9 guided meditations led by me, with brainwave entrainment music to help deepen the transformative guided meditation experience.
A beautiful combination of technological wizardry, psychological knowledge, and spiritual wisdom, infused with compassion and inspiration.
The more you practice with it, the deeper it gets.
Don’t be fooled – this is not just beautiful music and guidance – it is the brainwave entrainment technology infused in the soundtrack that evokes the powerful response.
How the Enneagram Meditations Came to Be
Pam Dupuy
COO/Co-Founder of iAwake® Technologies
When John Dupuy and I were in graduate school studying transpersonal psychology, we had an innovative psychological assessment class that combined learning the traditional DSM (Diagnostic and Statistical Manual of Mental Disorders) with the Enneagram types, as taught by Helen Palmer, author of one of the very first books to come out on the topic, called The Enneagram (1988).
The Enneagram has been a powerful tool John and I have both used since 1986!
I use it for self-reflection, to catch my blind spots, to help in relating with others, and in business, managing people.
However, its core use and mission is to help people on the spiritual path clear their obstacles to being fully present (hence iAwake’s subtitle Deepening into Presence).
Fast forward to 2009, John started up a small treatment program based on his development of the Integral Recovery model, and we brought our good friend and colleague, Leslie Hershberger, on board to provide Enneagram typing and support to our students, as part of the treatment modality.
Also a student of Helen Palmer, part of Leslie’s work involved leading the students on some amazing guided meditations she did off the cuff.
From that period on, I have always wanted to record her guided meditations and combine them with our iAwake® Technologies sound technology.
But it would be many years before, finally, in 2024, we pulled this together.
Leslie continues to be an inspiration as she guides people to their interiors to become more aware of the conditioning that suppresses our natural presence to life, to ourselves, to others.
We matched her incomparable guided meditations with Leigh Spusta’s beautiful and gentle sound tech—a perfect blend that nudges the brain into alpha and theta brain waves to create a relaxed yet open mental state for receiving the guidance and exploring its gifts and challenges.
Leigh has been one of our core iAwake® developers for many years and continues to develop beautiful sound technologies for transformation.
The specific track we are using with Enneagram Meditations comes from the album Light at the Break of Midnight.
What People are Saying....
“The Enneagram Meditations and information tracks were enjoyable and informative.
Leslie’s encyclopedic knowledge on the topic comes through, not in a pedantic or overbearing way, but with just the right nugget of information at the right time.
I have come away from these tracks appreciating the Enneagram as an integrated system of typology that’s much fuller and richer than my understanding of it before.
I also found myself having greater clarity about what I was doing or how I was reacting to things in the environment.
This was due to the meditations giving me more ‘space’ to have the reactions I have based on my type.”
“I was delightfully surprised. It is the first time the Enneagram made sense to me. The meditations were well thought out, conveniently short yet powerful.
This program is like shining a spotlight on our patterns and behaviors wherein we can see things in a new way.
Exploring the patterns is a powerful way to appreciate and understand people who favor different default patterns, which process expands our compassion and understanding.
These meditations go beyond stress relief – providing practical resources for dealing with and understanding people and events.
The tracks were brilliantly concluded so as to train people to take the meditations out into the world, and maintain the awareness and meditative state/feelings.”
Highest recommendations! This is up there with the very best if not the very pinnacle of [iAwake] products.
Enneagram Meditations will help you to:
- Identify Enneagram type-related obstacles to expansive, open presence
- Observe and soften automatic type-related reactivity
- Develop head, heart, and body awareness in working with your type
- Access the relaxation response when under pressure
- Gain insight and compassion for the unique suffering of each of the types
- Learn to increase the power of your personal gifts
- Transform your weaknesses into strengths
- Soften your surface habitual responses to open to deeper realization
- Move beyond shallow, cookie-cutter approaches to understanding human personality
- Communicate more wisely
- Connect with the you that is deeper and more than your ego self