by Leslie Hershberger | Jun 21, 2019 | Breath Practices, Enneagram, Meditation, Spirituality
“I’m bad at meditating” is a misunderstanding of meditation. The only bad meditation is the one you don’t do. Or… “I can’t meditate” is a way of saying “I have a hard time being with the silence of my own being.” Of course you do. There’s a lot of stimulation...
by Leslie Hershberger | May 22, 2018 | All Articles, Change, Loss, Pause Process, Spirituality
Is sustained change possible? There moments when change will feel mildly uncomfortable and others where it will be downright painful especially when it bumps up against your life AND your most deeply ingrained patterns. This is called your “immunity to...
by Leslie Hershberger | Feb 24, 2016 | #BeInspired
A love letter to all of you who embark upon the inner work of awareness and excavation of your own unique soul. (Be sure to read it with an Irish accent as it is from beloved teacher, John O’Donohue:) “We should allow the different sides of what is contradictory...
