by Leslie Hershberger | Nov 10, 2017 | Breath Practices, Meditation
This 22 minute meditation is called a “Body Scan.” If you’re a high energy Enneagram type like a 3, 7, or 8, this may be hard for you at first. 6s sometimes feel anxiety when they slow down and Heart types might feel like this is a waste of time or...
by Leslie Hershberger | Nov 10, 2017 | Enneagram, Leadership
I sat down with Susan and we talked about what we’d wished we’d known as leaders prior to learning our Enneagram type. Susan is an 8, The Protector. Her attention goes to power and control, fairness and truth. Eights have an enormous amount of energy and...
by Leslie Hershberger | Sep 13, 2017 | Uncategorized
My sister was diagnosed with metastatic spinal cancer in May and died at home 8 months later. She was unusual in that she didn’t want to “fight cancer.” It didn’t mean she was never angry about her diagnosis. She had her moments. She was not a cardboard saint...
by Leslie Hershberger | May 2, 2017 | Enneagram, Heart Types
Every practice below is predicated on the first practice which is a non-negotiable. It may be ridiculously simple, but all good practices are something teachable. Kind of like: Everything I need to know, I learned (on some level) in kindergarten. 1. Encourage them to...
