by Leslie Hershberger | May 27, 2025 | Body Types, Embodiment, Enneagram, Somatics
“Who among us can look back at our lives and not recall an instance of being so swept up by anger that we said or did something we now deeply regret?” Sharon Salzberg In our emotional repertoire, we have high intensity anger and medium and low intensity...
by Jen Meeks | Mar 17, 2024 | Body Types, Embodiment, Enneagram, Uncategorized
The Centers approach to the Enneagram: The body center Body | Heart | Mind Whether you are new to the Enneagram or have been engaged with it for a while now, Enneagram Learning Groups are designed for those looking for personal and relational awareness. By...
by Leslie Hershberger | Oct 18, 2023 | Body Types, Change, Enneagram, Heart Types, Inside Out Enneagram, Spirituality
I sent this poem to an Enneagram 9 on retreat. They’re finding the voice they silence when in the throes of their type structure. Many 9s tell a story of taking excessive responsibility for others. 2s do too. They begin to resent it. Others resent their resentment....
by Leslie Hershberger | Aug 24, 2018 | All Articles, Body Types, Head Types, Heart Types, Parenting, Relationships, Temperament, Uncategorized
I wrote the following to prepare for an interview with Julie Bogart, Creator and Owner of Bravewriter. She writes: “I love kids. I love parents. I love writing. She’s a BIG fan of the Enneagram. We talk often about how it impacts our parenting. Hello...
by Leslie Hershberger | Apr 4, 2018 | Body Types, Enneagram, Leadership
CLICK BELOW TO WATCH What can you expect if you’re in relationship with an 8? If you’re an 8, how can use an understanding of your type to deepen your emotional...
by Leslie Hershberger | Mar 26, 2016 | Body Types, Enneagram, Head Types, Heart Types, Pause Process
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl, Man’s Search for Meaning The space between stimulus and response is “The Pause”....
