Relaxation Meditation

This 22 minute meditation is called a “Body Scan.” If you’re a high energy Enneagram type like a 3, 7, or 8, this may be hard for you at first. 6s sometimes feel anxiety when they slow down and Heart types might feel like this is a waste of time or...

A Conversation with a Type 8 Leader

I sat down with Susan and we talked about what we’d wished we’d known as leaders prior to learning our Enneagram type. Susan is an 8, The Protector.  Her attention goes to power and control, fairness and truth. Eights have an enormous amount of energy and...

My Sister’s Courage

My sister was diagnosed with metastatic spinal cancer in May and died at home 8 months later. She was unusual in that she didn’t want to “fight cancer.” It didn’t mean she was never angry about her diagnosis. She had her moments. She was not a cardboard saint...

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Address: 4412 Carver Woods Dr., #204 Cincinnati, Ohio 45242

Phone: 513-378-3456 (Sue Jones, Administrator)

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